| 摘要: |
| ［摘要］ 不健康生活方式导致糖脂代谢紊乱及其引发的代谢性疾病已成为公共卫生问题。有氧运动、抗阻运动、高强度间歇训练以及传统功法运动等不同运动方式均能不同程度地改善糖脂代谢紊乱，降低患代谢性疾病的风险。该文对运动干预在糖脂代谢紊乱调节中的作用研究进展作一综述。 |
| 关键词: 糖代谢 脂代谢 运动疗法 代谢性疾病 健康指导 |
| DOI：10.3969/j.issn.1674-3806.2025.08.20 |
| 分类号: |
| 基金项目:国家重点研发计划课题（编号：2023YFC3606203） |
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| Research progress in the role of exercise intervention in regulating glucose and lipid metabolism disorders |
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ZHANG Xihai1, SONG Zhicong1, RAN Yuqin1, SONG Xu2, BU Shuai2
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1.Shandong University of Traditional Chinese Medicine, Jinan 250014, China; 2.The Second Affiliated Hospital of Shandong University of Traditional Chinese Medicine, Jinan 250001, China
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| Abstract: |
| ［Abstract］ Glucose and lipid metabolism disorders caused by unhealthy lifestyles and the metabolic diseases they trigger are increasingly becoming a threat to public health. A variety of exercise therapies, including aerobic exercise, resistance training, high-intensity interval training and traditional martial arts exercises, can improve glucose and lipid metabolism disorders to some extent, and reduce the risk of metabolic diseases. In this paper, the research progress in the role of exercise intervention in regulating glucose and lipid metabolism disorders is reviewed. |
| Key words: Glucose metabolism Lipid metabolism Exercise therapy Metabolic diseases Health guidance |
